Good Morning Friends!
What a great week to be outside and enjoying the sunshine!
Today I would like to share the MAY BOKS Calendar with you! This month the calendar focuses on being "mindful"! The four themes of this months calendar include breathing exercises, connecting with nature, expressing gratitude of course several different movement activities to get your heart pumping and muscles moving!
Please use the link below to register with BOKS and have weekly emails sent to you to keep your family strong and active!
https://www.bokskids.ca/boks-free-sign-up/
Stay Active! Stay Strong! Stay Positive!
Sherri Anwender
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