Back Yard Games

 

Hello Friends!

It was so nice to have spring weather this week with the sunshine! It is so easy to spend time time outside when the weather cooperates! 

This month our students have been working on target games that are commonly played in the back yard! We learned how to play bocce ball, horse shoes, mini t-ball and next week soccer croquet! We also talked about making these games at home with common household items and recycled materials! 

Please see the link below for how to play these games and several other at home with your family! Remember getting fresh air and daily physical activity helps our bodies stay healthy, cope with stress and feel good. 

https://www.thebarefootnomad.com/family/best-backyard-games-for-families/

Stay Strong! Stay Positive! Stay Active!

Sherri Anwender

APRIL BOKS CALENDAR

 

Hello Friends!

We are now into April and spring has arrived! The weather has been fabulous, making it easy to head outside for some fresh air and movement! Daily physical activity is so important in keeping our mind and bodies strong! 

Once again I would like to share the BOKS APRIL CALENDAR link. This month's calendar focuses on running: some weekly challenges that include developing good hydration, endurance, stretching and speed. Of course there are also several great activities that keep our bodies active too! Remember there are also ways to connect online with You Tube and Facebook activities to keep your family moving!

   https://www.bokskids.ca/boks-free-sign-up/

Stay Active! Stay Strong! Stay Positive!

Sherri Anwender

April Fitness Challenge

 

Good Day Friends!

Wow the spring weather has been fabulous! Get outside and enjoy the sunshine on your face and move your body! 

I would again like to challenge your family to complete the APRIL DEAM (Drop Everything And Move) calendar from OPEN PE. There are so many easy ideas to be active in the warmth and comfort of your own home! Today I would like to encourage you and your family to continue to strive for daily physical activity! 

Check the link below for the APRIL DEAM Calendar and get your heart pumping and muscles moving! Keep your body strong and your mind clear with these daily activity challenges! 

https://openphysed.org/wp-content/uploads/2018/09/04-CAL-DEAM-April-Final.pdf

Stay Active! Stay Strong! Stay Positive!

Sherri Anwender