Wow! Where did November go? And what is with this AMAZING weather? Fingers crossed it sticks around for the remainder of the year! Such a great opportunity to get outside and breath in some fresh air and move your body!
Also, a fabulous opportunity to continue our PE program outside! Reminder to have your children to dress for the winter elements: toques, mittens, boots, ski pants and a warm coat! When the students dress for the weather they have so much fun!
As we move through December I would like to encourage your family to once again visit the BOKS Canada website to sign up for the monthly fitness calendar with daily activities for you and your family to stay active! BOKS Canada also has a face book page and you tube channel for interactive videos to keep your family moving!
When you sign up for the BOKS December Fitness Calendar you will find:
- Daily movement bursts to get your heart pumping and muscles moving
- Weekly challenges (Embrace the Season, Celebrate Nature & Try a new outdoor sport)
- Mindful Friday Activities
- NEWLY ADDED: Winter Fun Pack
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